If we haven't met yet, I’m a Certified Yoga Therapist, and creator of Make Peace with Stress and Reset & Restore.
I'm a loving mentor, dynamic teacher, and captivating speaker.
I teach individuals and organizations who want to affect positive change in the world to use challenges as catalysts for growth with the time-tested wisdom of yoga.
This work is important to me because I know that making the world a better place starts within each of us and change happens one choice, one decision at a time.
So I'm here to make it simple, practical, and transformational.
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